Author Archive

To Make Up For Memorial Day

May 31, 2009

Joe Fox is doing two workouts today. Yes, two. Deuce.

In the spirit of my self-awakening I have been reading again. Namely, a book on my man Che Guevara. He is my personal hero. I won’t go into details but the man was an icon.

He has the Fox-Like quality some call narcissism. But that is normal to the masses to judge people like us. Nobody fully realizes what it is to be a Fox or a Che.

I found this quote from him to the love of his life as to why he couldn’t see them having a future:

“I know how I love you and how much I love you, but I cannot sacrifice my inner freedom for you; it means sacrificing myself, and I am the most important thing in the world, as I have already told you.”

Cold hard fact. The Foxes know how special they are as Che did. Some take it as a knock on the brothers, but they just don’t understand what encapsulates us…greatness…


Memorial Day

May 25, 2009

Fans of Me,

I incorporated a new rule: Holidays do not count as P90X days.

I spent Memorial Day as always, starting with Apocalypse Now and drinking. The USA napalming the VC makes me feel very introspective about how wonderful our country is. However (during the puppy scene) when Martin Sheen shot the woman because the other ridiculous men in his unit wanted to bring her to the hospital to have her taken care of. It was deemed ‘depressing’ so I took it out. Against my will. The roomate is a pussy-pants.

So I moved on by drinking some beers outside with my Japanese head band on:

In celebrating this great holiday I thought about P90X as I had not worked out today. I felt bad. So I will be more committed and serious about, and not let myself talk myself into not working out because of a holiday. This is what I told myself.

Today Is My Day Off

May 23, 2009

…As I cannot move. I am going to the hour long stretching DVD then to a local pub for a few drinks.

If any of you readers dog Yoga then you are ignorant. I like to make fun of things like soccer and Coldplay by calling them names closely associated with the homosexual community. If a guy plays soccer I would make fun of him while at the same time realizing it is a hard sport. If in flipping through someone’s I-Pod I see Viva La….Whatever The F*ck then I will rib them but at the same time slightly respect their argument that Parachutes was a very good album because a lot of people I know and respect music-wise have told me that. Will I ever play soccer or listen to the first Coldplay album? Absolutely not. But I know soccer is hard (I hate it though. I mean really?) and perhaps that Chris Martin fun boy did piss out something some years ago; so although I will give you a hard time and never act like I feel different, deep down, I do a little a tiny, little bit.

When a friend of mine of the male gender says he has tried Yoga, I would lose a great deal of respect for that person. Then the whole ‘dude it is really hard’ or ‘I was sore for a week!’ thing I saw as complete and total garbage. If a friend of mine or prospective new friend said or I was told were into Yoga = Dead, gone, worm food, a mouse fart in gail force winds.

I will, from this point forth judge men who do Yoga, but at the same time give them the benefit of the doubt. F- that Zen sh*t, but the physical act of it alone is EXTREMELY hard. I challenge any guy out there who gives his girlfriend, wife, co-worker, limp wristed guy friend everyone questions, a hard time about Yoga being some type easy work out routine or that its for the weak to take them up on the offer one night. Two things will happen:

1 – You will realize that it is indeed VERY difficult

2 – You will score some points with your significant other and maybe, it’ll lead to…you know…but you will deny for the one time in your relationship, in a twist of fate use the ‘I’m too tired’ excuse, but you will actually mean it.

Signing Off – A Foxy Humbled (But also a Foxy inspired!!!)

Next Gf post P90X:


I Struggled, And I Will Be Honest With My Fans

May 20, 2009

As we’ve spoke, this is simplygoing to be truth. Unlike some who seem to be rooting for Allen.

Most said I’d lie. I’m not.

As I’ve later been told, I started Plyometrics. The hardest of the DVD’s. On top of that I haven’t worked out in 1 1/2 years and rather than train the past few weeks, I just drank a lot. Figuring I’d have to slow down.

At 32 min’s in I found I had to stop. Yes, those of you against me, call me a quitter, I am okay with that. However, I simply couldn’t go on. The main reason was I was starting to get very dizzy and thought I would pass out.

I lay down, and against Aaron’s hopes managed to hold down the vomit. I was very nausous for the next 40 min’s.

The surprising part is my past work out routines were running and biking for much longer than 30 minutes and I’ve never been as sore as I am right now. I couldn’t do the standing stretches because my one particular leg I at the time was on was shaking too much.

If I’ve disappointed a fan I am truly sorry.

I WANT to be EXTREMELY sore tomorrow. I want to know the shaking muscles I feel (including my back, which is weird ’cause there we no back excercises) are in pain from the X work out.

As I originally felt like a quitter I actually feel okay about myself right now. Because I realize I am completely out of shape and although I will not take this thing slow, I realize that this could take a week or two of adjustment from college student to being completely and totally f*cking ripped!!!

So Joe-Haters go ahead and post I’m a failure. I will fly to any one of your houses (those of you as out of shape as I) and watch you try this particular hour long workout.

Weights tomorrow people, I will do my absolute best, and that is a personal guarantee.

To optimism and honesty, a Fox family tradition.

The Rooms

May 19, 2009

Uh, he started today and I’m scared. He’s halfway through, and is sweating profusely. Not to mention he’s in 100% better shape than me. Unfortunately, I can hear him doing it. It sounds like a porn star right before the money shot mixed with Vietnamese torture audio.

Zach and Aaron

Zach/Aaron, I am going to have to take a militaristic attitude towards this. However, I recommend you watch your back for coming up with this.

Bad Ass

May 17, 2009

Goin’Rippin' it

Ze Nips that all want to see:


Post Game


Pull Ups

May 12, 2009

They are harder than they used to be.

The Westside…

May 10, 2009

…Is the best side

The Beginning

Joe needs more votes! Vote for Joe. Not this loser:


King Soloman

May 10, 2009

He will be watching us at all times…


If we fail, he will attack…


Greg. If anything should happen. Make it quick.

Get To Know The Fox Boys

May 10, 2009

Please “get to know” the Foxes with a brief summary of their life (hard to do…the adventures would be documented for thousands of pages) along with analysis in a Q & A portion created by a Mr. Aaron Clark.

Toast to Ze Fox